NBF Natural Birth and Fitness Birthing Ball & Pump (75cm)

Birthing Ball including pump | 75 cm - Gold

Are you looking for an effective way to relieve pregnancy discomfort such as pelvic pain and back fatigue? The NBF Birthing Ball (Natural Birth and Fitness Ball) is the perfect support tool during pregnancy and labor. This Birth Ball is made from extra heavy duty quality and is not comparable to a regular fitness ball.

How do you use this birthing ball?

Use the Birth Ball as a comfortable alternative to a chair to support proper pelvic positioning.
Perform relaxation exercises to reduce stress and relax your muscles.
During labour, the Birth Ball can help you cope with contractions and promote a smoother delivery.
Use the Birth Ball during the recovery period for pelvic floor exercises or as fun play equipment for your baby.

Which size should I choose?

65 cm ⇒ body height 155 to 173 cm
75 cm ⇒ body height from 173 cm

How can the birthing ball support you?

Practice labor positions: try different labor positions using the included exercise instructions.
Back and pelvic floor massage: reduce back pain and massage your pelvic floor.
Perineal massage: provides gentle massage of the perineum.
Pelvic mobility: promotes pelvic flexibility and helps reduce back pain.

With the NBF Birth Ball, you can enjoy years of use during your pregnancy and beyond. It is a versatile tool that contributes to a smoother delivery and faster recovery.

• Contributes to a smoother delivery and faster recovery
• Use the the NBF Birth Ball during your pregnancy and beyond
• What’s included:
  • Birth Ball (65 cm)
  • Small hand pump
  • Exercise booklet